Schedule your Complimentary
30 Minute Consultation
A free session where I can get to know you, your goals, and how I can help you achieve them

90 Minute
Nutrition Coaching
Initial Consultation
$280
Start your journey toward healthier habits with experienced registered nutritionist Cheryl Young. She carefully assesses each client and creates a personalized plan tailored to their needs. Whether the goal is weight loss, muscle gain, fat reduction, more energy, better sleep, or managing medical conditions, Cheryl Young helps clients achieve real, lasting results. Schedule a session today to start transforming your health and well-being.
CYL Nutrition Programs include:
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Initial intake assessment to assess your current lifestyle, needs, and goals
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Gut Health Assesement
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Bioelectrical Impedance Analysis (BIA) for comprehensive body composition data
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Customized nutrition plans available with selected packages
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Follow-up sessions to track your progress
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Exercise and Training Programs by Individual Design
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Unlimited emails and text messaging (text messaging during work day hours)
16 Weeks
Lifestyle Nutrition Coaching
Understanding nutrition can be a powerful step toward a healthier, happier life. Cheryl Young provides tailored programs designed to help you create a more balanced and fulfilling lifestyle. Through personalized sessions, you will gain the knowledge and confidence to make food choices that truly support your health. The 16 weeks package includes the 12 Day Detoxification RESET. Schedule your complimentary 30 minute session today and start your journey to better well-being.

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6 Months
Customized Lifestyle
Nutrition Coaching
For years, Cheryl Young Lifestyle has been providing nutrition coaching with nutrition plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and begin your personalized nutrition lifestyle. Every program is tailored to the clients schedule and whole food preferences.

Full Year
Lifestyle Nutrition Coaching
Jump start your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet is, Cheryl Young Lifestyle carefully evaluates each client and formulates a personalized plan based on your specific needs. Get 12 months of complete nutrition coaching – the ultimate in lifestyle change. Includes:
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Nutrition Coaching - Initial Consultation
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Nutrition Plans - Up to 25 Updates – custom-designed to suit you and your personal goals, including pre and post workout nutrition if required
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One-on-one Private Sessions to support you throughout an entire year which includes all Bi-Weekly Updates

