MEET CHERYL

​

Hello and welcome! As a registered nutritionist I help clients improve their health, energy, and overall well-being through a holistic, personalized approach to nutrition. With 14 years of experience in nutrition counselling and a specialization in orthomolecular nutrition, I create nutrition plans tailored to your individual goals, lifestyle, and unique needs. No matter what your health goals are, every plan is designed to support your body’s biochemistry, help balance hormones, reduce inflammation, improve digestion, and provide sustainable results that last.

​

I focus on practical, achievable habits that fit into real life — from nourishing, whole-food meals to strategies for better sleep, energy, and overall vitality. My approach is rooted in science, but it is always approachable, realistic, and personalized to you.

​

As an active member of the International Organization of Nutritional Consultants (IONC), which grants the title ROHP - Registered Orthomolecular Health Practitioner, and the Canadian Association of Natural Nutrition Practitioners (CANNP), which grants the title NNCP - Natural Nutrition Certified Practitioner.

I bring professional expertise, guidance, and support to every step of your journey. Together, we work toward meaningful, lasting changes that help you feel healthier, more balanced, and fully in control of your well-being.