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Metabolic Balance® is an innovative all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long-term weight management (if necessary).

 

It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.

 

The foundation of the program is Metabolic Balance's unique capability to develop a truly personalized nutrition plan based on an in-depth analysis of your unique blood values, medical history and personal likes and dislikes.

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What if we told you that eating more of the right foods will in fact help you lose weight? 

Fat loss actually favours both a faster metabolism and a healthy body. I always say to my clients focus on health and fat loss will follow because it really is true and I have proof through my clients that this works! 
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Your personalized nutrition plan acts as your “road map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.

Metabolic balance® is 100% natural. There are absolutely no prescribed injections, pills, shakes, or proprietary foods. Nor, as with some diets, are you required to keep “points” or count calories.

Each individual is able to produce hormones and enzymes, which are needed to create a balanced metabolism.

With a balanced metabolism, each individual is able to select  foods containing the nutrients the body needs through inner signals - appetite and dislikes. 

 

This is a truly bio-chemically unique nutrition program derived from 36 blood values, determined from your blood work profile. 

  • Optimize your metabolism 

  • Foods that help balance hormones 

  • Easy to digest meals 

  • Reduce bloating and inflammation 

  • Nourishing, great tasting, balanced

  • Foods that will give you energy 

  • Easy to make meal PREP

  • Reduce cravings 

  • Improved sleep

6 Months - Work Directly With Me
 

  • Bloodwork Requisition - Request Form for lab

  • Your  personalized  Metabolic Balance® nutrition plan derived from your blood analysis

  • Body Composition Analysis Data Tracking - know what is beyond  the weight scale

  • 6 Months of on-going support and scheduled one on one consultations - unlimited text messaging and emails  

PROGRAM INCLUDES

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You don’t have to worry about counting macros or calories. It is all done for you on your nutrition plan.
It makes life way easier for you. Your food preferences - likes and dislikes, intolerances or allergies are all taken into account. You will never have foods that you can not eat or do not enjoy. 

 

You will be eating the whole foods that you eat not anything that you do not eat.
There are no eliminations of entire food groups - it is a health first approach which works by keeping your hormones balanced.  

You do not need to spend crazy excessive hours in the gym to see results. 

Your personalized nutrition plan acts as your “road map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.

 

Metabolic balance® is 100% natural. There are absolutely no prescribed injections, pills, shakes, or proprietary foods. Nor, as with some diets, are you required to keep “points” or count calories.

         meal windows are built into your nutrition plans.

Once in the Maintenance Phase ( Phase 4 ) you will learn how you can enjoy up to three free meals a week.

 

Free 

  • How does Metablolic Balance lead to long-term sustainability in maintaining my weight?
    Metabolic Balance is not a diet in the traditional sense, but a proven method for people to learn how to eat well for them. A traditional diets tend to lead to the yo-yo effect because of the severe restrictions on calories, fats, or carbohydrates, which in turn quickly leads to food cravings. This doesn't happen with us. Your plan is your plan. It only takes your laboratory values, your metabolism and your individual nutritional situation into account and provides you with all the necessary calories, protein, fat and carbohydrates. You will learn which foods are good for you and which are not. The result of this? It is up to you whether you achieve your goal and whether you continue to implement the knowledge you have learned leading to long term success. However your individual nutritional plan is your very personal road map for lasting success.
  • Are the foods easy to find at my local grocery store?
    YES! The foods that recommended on your personal nutrition plan can be bought at your local grocery store.
  • What weight loss results should I expect?
    Healthy weight loss is 1-3 pounds per week. In the first 16 days you can expect to lose 5%-8% of your total body weight. After the first two phases you should expect 1%-2% per week, until your optimal body weight has been achieved.
  • Can I claim this through my Insurance Benefits?
    Yes! It falls under either Registered Nutritionist, Nutritional Counselling or a Health Spending Account.
Reach out to me to book your consultation.
I am happy to answer any and all of your questions. 
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